Sinosic-Perosh Martial Arts
"Leave your ego at the door"
News 25/9/03
SPMA Academy closed for 2 weeks!!!
SPMA will be closed for 2 weeks from Sunday 28/9/03 to Sunday
12/10/03 due to major renovations of the main floor. We will reopen on Monday
the 13/10/03. Unfortunately we did not find any alternative place to continue
classes. Instead all members will be reimbursed with a voucher, which will go
towards their membership or purchase of any equipment, uniforms, merchandise,
etc.
Brazilian Jiu Jitsu Action
SPMA (part of Team Machado NSW) won the adults and kids team
trophy at the Sydney Championships on the 21/9/03. There were many individual
notables. Stay tuned to the news section of our website as we will post the
complete results and tournament summary.
Anthony Perosh, Elvis Sinosic and Anthony Lange organised and
ran this tournament. It was the biggest BJJ tournament ever staged in Australia
with 225 competitors. We would like to thank all the competitors from Team
Machado who competed and an extra big thanks to the 20 volunteers from our
academy who made the whole day run very smoothly.
BJJ & Kids Grading Results
Congratulations to everyone who graded between the 23/9/03 -
25/9/03. Check out the updated ranks section of our website for a complete list.
Extra congratulations to new blue belts Sam De Zoete and Victor Fox.
Kickboxing News
The kickboxing syllabus is complete and will commence on
Monday the 13/10/03. The first kickboxing grading will be in December!
SPMA have replaced all of our kickboxing equipment. We have
new kick shields, thai pads, focus mitts and boxing gloves for all members to
use.
Elvis back from Japan:
Elvis lost his match by decision to Sinae Kikuta, World Light
Heavyweight Pancase Champion, on the 31/8/03 in Japan after the match went the
distance. Even though he lost he put in a great performance. Well done Elvis.
SPMA at the movies
Check out our cinema ad currently playing in Cinema 7 in
Greater Union Burwood. It is a 15 second digital ad which screens before all the
previews.
A big thanks!
Anthony and Elvis would like to thank all the assistant
instructors who taught classes while we were away overseas. We have thanked you
all personally many times but wish to do it one more time. Thank you!
Next Ultimate Fighting Championship on Pay per view
Anthony Perosh will be showing UFC 44 at his house again on
the big screen. It starts 2pm on Sunday 28/9/03. All members are welcome. It is
BYO food and drink.
Take care and we will see you training.
Anthony Perosh & Elvis Sinosic
Chief Instructors
Sinosic Perosh Martial Arts
The 3rd NSW BJJ Circuit Tournament!
The 3rd NSW BJJ Circuit tournament will be held on the 21/9/03 at the Sports
and Aquatic Centre in Sydney University commencing at 9am. Click
here to download the competition entry form and waiver.
There will be white, blue, purple and brown belt divisions and for the first time and an open black belt division. The entry fee for competitors is $40 for members of the NSW BJJ Federation and $45 for non members.
All entry forms, waiver forms and payment must be completed and mailed by
Thursday 17/9/03 to:
Anthony Lange
Northside Martial Arts
7/380 Pittwater Rd
Nth Manly NSW 2100
Contact Anthony Perosh or Elvis
Sinosic on 8765 8526 for more information.
News 26/8/03
New Black belt!
Congratulations to Anthony Perosh for achieving the rank of black belt in Machado Brazilian Jiu Jitsu. Carlos Machado awarded the rank on the 7/8/03 in Dallas, Texas.
Read more about it here...
World Brazilian Jiu Jitsu Championships
The team of Anthony Perosh, Elvis Sinosic, Lin Donevska, Sari Redzeposki and Michael McGee returned from a successful trip in Brazil at the World Championships. Anthony won a bronze medal in his division. Congratulations to all five who competed. Read more about it in the news section at below.
SPMA Members in Action
Andrew Hernandez, Justin Stevenson and Chris Wever all competed in a Pankration (combination of BJJ, Wrestling & Kickboxing) show on the 20/7/03. Andrew and Justin won their matches and Chris narrowly lost on points in his match. Congratulations to all three members.
In a kickboxing show on the 8/8/03 Patrick O’Rourke, Craig Simmons and Noriel Bernardo were all scheduled to compete. Patrick and Craig’s kickboxing opponents pulled out at the last minute. Noriel lost a very close BJJ match on points.
Recently at the Machado National BJJ Championships Elvis Sinosic won his match to win the brown belt division. Sari Redzeposki won a silver and bronze in the womens blue belt divisions and Lin Donevska won a bronze in the womens open blue belt division. Also at the tournament John Simon (lives and trains in Melbourne) received his black belt from John Will.
And finally one of our members who is overseas in Brazil Oscar Biet, competed in one of the State titles in Brazil. He won 2 matches and lost his third by an advantage. Even with 2 wins he missed out on a medal as his division had 40 competitors. Well done Oscar.
Eddie Bravo
Eddie Bravo is a black belt under Jean Jacques Machado who lives and trains in Los Angeles. Eddie recently tapped out Royler Gracie at the World Submission Wrestling Championships with a triangle choke. Eddie gave two seminars at SPMA on the 23/8/03 teaching his famous twister and rubber guard techniques. About 35 students enjoyed the seminars. Stay tuned for photos from the seminar.
Next BJJ Competition
The third leg of the NSW BJJ Circuit will be held on the 21/9/03 at Sydney University. Sinosic Perosh Martial Arts are the organisers of this tournament. Stay tuned for more information soon.
Fighters wanted
There are a number of Mixed Martial Arts and Kickboxing shows coming up. If anyone is interested in competing please see Anthony or Elvis asap so we can register you and assist you in your preparation.
Next Grading
The BJJ grading will be on 23/9/03 (Women Only) at 6pm, Wednesday 24/9/03 at 6pm and Thursday 25/9/03 at 11am. The Kids grading will be on 25/9/03 at 5pm.
Elvis fighting in Japan
Elvis is fighting Sinae Kikuta, World Light Heavyweight Pancase Champion, on the 31/8/03 in Japan. Elvis leaves on the 26/8/03. We wish him all the best!
Take care and we will see you training.
Anthony Perosh & Elvis Sinosic
Chief Instructors
Sinosic Perosh Martial Arts
The team from Sinosic-Perosh Martial Arts returned from Brazil and the USA
safely after 4 weeks of competing and training.
Just before leaving for Australia Carlos Machado presented Anthony
Perosh with a blackbelt in Machado Brazilian Jiu Jitsu on the 7/8/03 in
Dallas, Texas in front of the class after the training session.
Anthony first started training with Carlos in Dallas in December 1997 and
trained with him for 2 1/2 years until returning to Australia in May 2000.
Anthony has since been returning to Dallas to train with Carlos twice per year.
Photos of Anthony receiving his black belt and the Brazil/USA trip will be
posted on the website soon.
2003 World BJJ Championships Update
Hi Everone,
It is Monday here in Brazil. The tournament is over and everyone did well and is injury free.
I (Anthony Perosh) won a bronze medal in the 91-97kg brown belt division. I had 2 wins and 1 loss. I lost to the guy who won the division. In the absolute division I had one win and one loss. I lost in the quarter final against the guy who ended up making the final and winning second.
Elvis had one win and one loss in the 85-91kg division losing in the round of 16. In the absolute division he had one win and one loss. Both his wins were by submission in quick time.
Our new blue belt girls Sari Redzeposki (51kg) and Lin Donevska (61kg) both lost their first matches narrowly. Sari lost to the eventual winner of the division on points. Sari was the only competitor not tapped by the champion. Lin had a tough match and only lost by one advantage to nil. A very close match that could have gone either way. Both women divisions had between 16-20 competitors.
Michael McGee (Canberra blue belt) narrowly lost on points in his first match in the blue belt division. Michale was able to score points but not enough for the win.
An excellent performance by Team Machado Australia and Sinosic Perosh Martial Arts.
We are off to Dallas on Wednesday for 10 days to train with Carlos Machado.
See you all soon.
Regards,
Anthony Perosh
News 18/7/03
SPMA 1st Birthday Party
Our first party was a huge success. Over 100 members helped us celebrate in style. The only downer was that not one photo had been taken.
BJJ Tournament
The next tournament is the ISKA Winter Nationals held at the Anne Clarke Centre in Lidcombe on the 20/7/03. SPMA is sending another team to compete. It starts at 9am for competitors and 10am for spectators.
Kickboxing Show
Patrick O’Rourke and Craig Simmons from SPMA will be competing in Kickboxing matches at “Kings of the Square Ring 8” on Friday 8/8/03 starting at 7pm. It is held at the Manly Leagues club. Dean Vella the Kickboxing instructor will be in their corner. There are also 2 BJJ matches to be announced where SPMA members will be competing. We wish them the best of luck. Get down there to support them.
Pankration Tournament
Justin Stevenson and Andrew Hernandez from SPMA are competing at the Pankration Championships on 20/7/03 at Peakhurst Bowling Club starting at 11am for spectators. Pankaration is a mix of Kickboxing and BJJ rules. Good luck guys.
Special Guest Instructor in the Self Defence Class
Ray Floro finished a series of 4 classes on knife defence teaching to an average of 35 members. Ray is a world-renowned Kali (Stick & Knife) instructor. It was enlightening and enjoyed by all including Ray and all the members who participated. We are planning to bring Ray back in 2-3 months time for another series of classes.
BJJ Grading and new blue belts
Congratulations to everyone who graded in June. You can see the full list on this website of BJJ and Kids ranks.
Click here for photos from the grading. More photos are available in the photo albums located in the academy. Congratulations to new blue belts Ben Cordony, Phil Lester, Erik Iverson and Scott Dempsey. Well done.
Schedule Change
There is no more MMA class on Friday at 8pm. Instead it is “Open Mat” for BJJ and Kickboxing together. There is no formal class instruction but a time for students to work on their own technique. All Chief and senior instructors will be present to coach students. The class runs from 7pm to 830pm.
SPMA heading to World Championships
Chief Instructors Anthony Perosh and Elvis Sinosic together with Sari Redzeposki and Lin Donevska are leaving for Brazil on the 18/7/03 to compete in the World BJJ Championships. Following that they head to Dallas, Texas to train with Carlos Machado, who is one of the founders of Machado Brazilian Jiu Jitsu, the style of BJJ that we teach at SPMA. They return on the 12/8/03. In their absence all the classes are as normal and will be taken by the senior members.
Anthony Perosh & Elvis Sinosic
"The goal is to achieve the performance required to win"
News 8/7/03
The Rankings for BJJ and Kids have been updated. Click
here to view the updated list.
Anthony Perosh & Elvis Sinosic
"The goal is to achieve the performance required to win"
News 23/6/03
Please take note of the following timetable changes at Sinosic-Perosh Martial Arts commencing Monday 23/6/03:
- Self Defense Class on Fridays 6pm is stick and knife defense and is open to all members.
- BJJ class on Fridays will now be from 7pm to 8:30pm.
- The Mixed Martial Arts class on Fridays has been cancelled. The last class on Fridays will be the BJJ class finishing at
8:30pm.
- The Mixed Martial Arts class on Saturdays at 10am is open to everyone.
- And finally an "Open Session" has commenced on Sundays between 2 and 4pm. There is no formal class or instruction. You can just come in and train. This session is open to members only. The session will be completely supervised by an instructor.
Send us an email or talk to us at the academy if you have any questions about the
above.
Anthony Perosh & Elvis Sinosic
"The goal is to achieve the performance required to win"
News 23/6/03
Please take note of the following timetable changes at Sinosic-Perosh Martial Arts commencing Monday 23/6/03:
- Self Defense Class on Fridays 6pm is stick and knife defense and is open to all members.
- BJJ class on Fridays will now be from 7pm to 8:30pm.
- The Mixed Martial Arts class on Fridays has been cancelled. The last class on Fridays will be the BJJ class finishing at
8:30pm.
- The Mixed Martial Arts class on Saturdays at 10am is open to everyone.
- And finally an "Open Session" has commenced on Sundays between 2 and 4pm. There is no formal class or instruction. You can just come in and train. This session is open to members only. The session will be completely supervised by an instructor.
Send us an email or talk to us at the academy if you have any questions about the
above.
Anthony Perosh & Elvis Sinosic
"The goal is to achieve the performance required to win"
News 6/6/03
Only 6 months till the next Christmas Party!!! But first...
SPMA 1st Birthday Party
One last reminder that EVERYBODY (plus family and guests) is invited to our party to celebrate being open for one year. If you have not
RSVPd please call John Perosh on 0414 361 584. It will be held at Anthony
Perosh's place at 29 Myall St Concord West starting at 1pm and going on till late.
Closed next Public Holiday
We are closed for the Queen's birthday on Monday the 9/6/03. There will be no training. See you all back on the Tuesday.
Tournament News
The second leg of the NSW BJJ circuit was held at Sydney University on the 1/6/03. SPMA had 18 members compete. In the adult divisions Andrew Hernandez, Phil Lester, Bernie Florence and Sari Redzeposki won gold. Alex Sinclair and Lin Donevska won silver. Ben Cordony and Jack Cox won bronze. Michael Wohlfiel and Luke Dowsw finished 4th. Edward Adams, Marty Hauville, Steven Micallef, Don Nguyen and Victor Fox also competed. In the Kids division Sabrina Nanchahal won gold, Dominic Nanchahal won bronze and Michael Gulotto came 4th. Thanks also to everyone else who came to support.
Shane Parker also took out gold in the Sydney Wrestling Championships on 1/6/03.
Special Guest Instructor in the Self Defence Class
We have arranged for Raymond Floro, World Class Kali Instructor, to teach stick and knife self defence during the Friday 6pm self defence class. He will be teaching for four weeks on Fridays between 6pm and 7pm beginning on the 13/6/03 and continuing on the 20/6/03, 27/6/03 and 3/7/03. This is a great chance for everyone to participate and learn from one of the best. It is open to all members (except for kids under 12…sorry). And there is no extra charge!
Anthony back from Brazil
Chief Instructor Anthony Perosh competed in the World Submission Wrestling Championships on May 17 & 18 in Brazil. He faced the Brazilian Champion in the first round who ended up beating Anthony. Anthony was happy with how he fought but is ready to come back and train harder until he wins the World Championships.
Click here for photos.
See you at training,
Anthony Perosh & Elvis Sinosic
"The goal is to achieve the performance required to win"
News 10 May 2003
Elvis wins in Sweden
Elvis Sinosic won his match against August Wallen after 5.36 with an armbar from front control on the 3/5/03. Congratulations to Elvis for a great win. The unofficial video is available for viewing. Ask Anthony or Elvis for it.
Photos of the fight are available in our photo gallery here and here,
as well as an interview with Elvis by Carl
Fisher. A big thanks to Ben Cordony for travelling to Sweden with Elvis as the trainer and
cornerman.
Semi Contact Kickboxing Day
A day of kickboxing action was held at Bulldog Gym in Balgowlah on the 3/5/03. It was for non-fighting students from beginners to advanced to step in the ring and test out their skills and gain valuable experience. Patrick O'Rourke from our academy entered and had a great match. In his corner was Dean Vella, our Kickboxing coach. Well done to Patrick and thanks to Dean for being there in his corner.
BJJ Tournament News
The Machado BJJ NSW Championships was held on the 26/4/03 in Manly. We had 12 members from SPMA enter. In the Kids division Sabrina Nanchahal and Dominic Nanchahal both won silver medals. Mansour Taouk won his first match and lost his next 2 matches to kids who were twice his weight! A great effort. In the Teenage division Amy Dillon posted a win. In the adults division Ben Cordony and Phil Lester won gold medals. Dev Colpan and Craig Simmons won silver medals. Michael Wohlfiel and Dean Dib won bronze medals. Don Nguyen and Carmelo Napoli competed and did their best. Photos can be seen in the photo album at the academy.
Our Birthday bash!!!
May 13th is our 1-year anniversary at the Concord location. Check out the notice board and stay tuned for details of our party, which will be on Saturday June 7th.
Anthony fighting overseas next
Anthony will be leaving on the 14/5/03 to compete in the World Submission Wrestling Championships on May 17 & 18 in Brazil. He returns on the 21/5/03.
See you at training,
Anthony Perosh & Elvis Sinosic
"The goal is to achieve the performance required to win"
News 15/4/03
A longer newsletter this month as there is so much to talk about.
Easter and Anzac Day Schedule
The following days we are closed for the holidays:
- Good Friday 18/4/03
- Easter Saturday 19/4/03
- Easter Sunday 20/4/03
- Easter Monday 21/4/03
- Anzac Day 25/4/03
New BJJ Blue belts
Congratulations to you new BJJ blue belts Ashley Noble, John Breakspear and Kris Nubla. They put in a great performance at the grading on the 12/3/03.
New SPMA training gear
The SPMA rash vest and training shorts are in. They are great to wear for the no gi grappling classes, wrestling classes, self defence classes, mixed martial arts classes and kickboxing classes. You can also wear it under your gi during the BJJ gi classes. Check out the display behind the office desk at the academy.
Sparring
Kickboxing Sparring (ranging from non-contact to medium contact) will be during Monday night classes at 7.30pm and Thursday morning classes at 12pm. Mixed Martial Arts sparring (non-contact to medium) will be on Fridays at 8pm.
BJJ Tournament News
The first ISKA tournament was on the 30/3/03. SPMA had 9 competitors including Peter Nicholas (First place in open blue belt), Sari Redzeposki (First place open women), Lin Donevska (Second place open women), Amy Dillon (Third place open women and first in juniors), Steven Micallef (First place white O/90kg), Phil Lester (First place white 80-90kg), Noriel Bernardo (Second place white 70-80kg), Don Nguyen (Second place white 60-70kg) and Oneil Bernardo who had 2 tough matches in his first BJJ tournament in the 12 year old division. Congratulations to everyone.
The Australian Open was held in Melbourne on the 5/4/03. Lin Donevska won her match to win the women's white belt division. And 2-time defending champion of the Australian Open Anthony Perosh came second after a tough final. The score was deadlocked with 0-0 on points and 2-2 on advantages. The decision went against Anthony and was given to George Sotiropoulos who is a purple belt under John Will in Geelong. John Will is the head of Machado BJJ in Australia. Congratulations to Anthony & Lin.
The next tournament is the Machado NSW Championships on the 26/4/03 in Manly. Pick up your entry form at the academy.
Purchasing equipment and supplements
If you require training equipment or supplements, which we do not stock, let us know as we can order it in for you and sell it a lot cheaper than retail prices.
Next UFC
UFC will be shown live on pay per view on Saturday 26/4/03. That is the same day as the NSW Machado BJJ Championships. There is an encore presentation at 6pm. We will organise another night at Anthony's house where it will be shown on the big screen. More information about it will be posted on the notice board shortly.
Photo Albums
Check out our photo albums, which are located on the shelves near the office area. Currently there are photos from interstate seminars done by Elvis and gradings. We will also be adding photos from tournaments and photos taken from all the classes.
Elvis and Anthony fighting overseas
Elvis will be leaving for Sweden on 27/4/03 for his mixed martial arts match on the 3/5/03. Ben Cordony will be travelling with him in his corner. Anthony will be leaving around the 12/5/03 to compete in the World Submission Wrestling Championships on May 17 & 18 in Brazil.
See you at training,
Anthony Perosh & Elvis Sinosic
"The goal is to achieve the performance required to win"
News 24/3/03
Grading
The BJJ Grading was held on 12/3/03 and 13/3/03 and the Kids grading was held on 13/3/03. A total of 90 students attended the gradings over the 3 days. You can view the updated ranks on www.sinosicperosh.com.au We are aiming to have the first Kickboxing grading in June of this year.
Michael Jen Seminar
Twenty people attended the 3+ hour seminar held by Michael Jen, a BJJ black belt from the USA, on the 2/3/03. The seminar was a great success.
Boxing Ring and Heavy Bags
Yes it is up and fully operational. A kickboxing frame with 3 heavy bags, speedball, floor to ceiling ball and chin up bar has been installed. It also has hooks on each corner post to make a 5m x 5m ring. This addition to our academy brings us one step closer to being a world-class facility.
BJJ Circuit Tournament #1
The first of the tournaments was held in Manly on the 23/3/03. Our academy had 21 competitors with at least another 15 coming to show their support. First place went to Alex Sinclair, Lin Donevska, Sari Redzeposki and Shane Parker. Peter Nicholas won a silver medal. Bronze medals went to Sam De Zoete, Ashley Noble and Martin Christenson. Ian Heddle, Victor Fox, Noriel Bernardo and Phil Lester also posted wins but missed out on medals. Veteran competitors John Hakim, Rishi Chawla and Nathan Harrower lost their first matches but had good matches. And a big round of applause to first time competitors Don Nguyen, Andre Kravcheni, Steve Bonora and Dean Dib. Unfortunately and very disappointing was that Anthony & Elvis were scheduled to compete in a 4-man Heavyweight Brown belt division. The two Brazilian brown belts that were supposed to compete pulled out with injuries. Anthony & Elvis were looking forward to the competition as none of them have fought in Sydney or in front of their students for a long time.
Your Instructors
Anthony and Elvis both have new personal email addresses. Anthony's email address is
anthony@sinosicperosh.com.au and Elvis' email address is
elvis@sinosicperosh.com.au. If you have a general query about your membership, payments, etc. please continue to email
bjjaustralia@yahoo.com.au
See you at training.
News 20/2/03
BJJ Tournament Schedule and Grading
The BJJ Tournament schedule is now available and can be viewed on the notice board at the academy and at www.sinosicperosh.com.au. The first BJJ grading will be held on Wednesday 12/3/03 at 6pm and Thursday 13/3/03 at 11am. The first Kids grading will be on Thursday 13/3/03 at 5pm.
Michael Jen Seminar
Michael Jen, a black belt from the USA, will be conducting a 3-hour seminar at our academy on Sunday March 2nd at 11am. The seminar is suitable for students of all levels from beginners to advanced. It is a good opportunity for everyone to pick up something new or different. The cost is $55.
Boxing Ring and Heavy Bags
We are excited to announce that we are purchasing a 5m x 5m boxing ring for the academy. The ring posts will be a permanent fixture and will also include space to hang up 3 heavy punching bags, a speedball, chin up bar and dip bar. This will be in place by late February/early March.
Musashi Supplements
We stock a wide range of protein bars, protein shakes, energy drinks, capsules, etc. If there are specific supplements that you would like which we don't stock, let us know so we can order them for you and give you big savings off the retail price.
Item of the Month
The “Team Machado Australia” patch is now available. It is $7.
Ultimate Fighting Championship 41
The next UFC is on Saturday March 1 starting about 2pm. Anthony Perosh will be hosting it on the big screen again at his house for those who want to watch it.
Your Instructors
Anthony is featured in the January/February issue of Bujutsu International and also in the Technique Workshop with Elvis in the January and February issues of Blitz.
Elvis has also been holding BJJ/Mixed Martial Arts seminars around the country. He will be in Canberra on February 22 & 23.
See you at training.
News 10/2/03
Michael Jen, an American BJJ blackbelt under Joe Moreira, is coming to our
academy on March 2 at 11am to do a 3 hour BJJ seminar. The cost is $55 for the
seminar. Click here for more
information.
News 5/2/2003
The 2003 BJJ tournament schedule is now complete. Click here to view the entire schedule.
News 14/1/2003
Welcome back everybody. We started back in full swing on 6/1/03. Our class schedule is unchanged since the end of last year. You can view our complete schedule here or pick up a copy at the academy. Below is a brief summary of what is new this year with classes.
BJJ Tournament Schedule and Gradings
We are in the process of putting together a 2003 Tournament schedule and will be out at the end of January. It will be posted on the notice board and emailed. BJJ competition training is on Fridays at 7pm. We hope to see as many people there as possible every week at the competition training.
BJJ Gradings for 2003 will be in March, June, September and December. Exact dates to follow.
Kickboxing
The Kickboxing class on Mondays at 7.30pm taught by Dean Vella now has a sparring component commencing at 8.30pm and finishing at 9pm. Sparring intensity ranges from depending on the skill level. The absolute minimum requirement for sparring is mouth guard and gloves. A groin guard for males is very highly recommended, as is shin guards. All equipment can be purchased at close to wholesale prices at the academy.
We will also be developing a grading system for Kickboxing. Instead of coloured belts it will be coloured t-shirts with our club logo.
Wrestling
Wrestling class is continuing this year instructed by Stephan Jaeggi. This class is a must for those wanting to improve their takedown skills.
Vale Tudo
The Vale Tudo class on Fridays at 8pm also has a sparring component. Members who want to compete in Mixed Martial Arts competitions or just want to spar more should attend this class weekly. We want to develop a strong Vale Tudo team. All members must have their own sparring equipment as per the Kickboxers.
Self Defence
The Self Defence class on Fridays at 6pm is open to everyone. The self-defence applications are a mixture of BJJ, Kickboxing and Wrestling defences.
Yoga
Yoga is continuing this year with Stephanie Allison as the instructor. Yoga is at 10am on Tuesdays and Fridays. Yoga will not be on 21/1/03 and the 24/1/03.
Item of the month
We have 30 new club t-shirts in ranging in size from small to X-Large. Colours available are black, navy blue and light blue. The price is $30 each, two for $50 and three for $60. Ask another member to buy one too to take advantage of the discounts.
Next Party
The next party will be held on Australia Day on the 26/1/03. Cadsy and Sam will be hosting "Stralya Day at the Hostel" at 28 Broughton Rd Strathfield. You have to dress up as your favourite Aussie icon and also design your own flag on paper and bring it along. Pick up and invitation at the academy and check out the notice board.
Notice Board
Speaking of the notice board. Be sure to view it every now and then for new information.
Phil "The Backpacker" Lester looking for a job
Phil Lester will be in Sydney for another 3 months and is currently looking for work. Examples of work he is looking for is labouring, cleaning, office, admin, etc during the day. If anyone has an offer you can contact Phil at pdmlester@hotmail.com or talk to him at training. He trains most nights.
Lost & Found
There is a wristwatch, which a member has left behind. Please come and see one of us to claim it.
There also seems to be a sock bandit only stealing one sock at a time leaving some member going home with one sock. Look out for this bandit.
See you at training,
Anthony Perosh & Elvis Sinosic
Brazilian Jiu Jitsu (BJJ) – Thai Kickboxing – Wrestling – Mixed Martial Arts (MMA) – Ki Yoga – Kids
Inner West Sydney
29A Majors Bay Rd,
Concord NSW 2137
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South West Sydney
Ste 1 & 2,
Level 1 224-238 George St,
Liverpool NSW 2170
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