Sinosic Perosh martial arts

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Styles

- Brazilian Jiu Jitsu
- Thai Kickboxing
- Wrestling
- Mixed Martial Arts
- Ki Yoga
- Kids Classes

Sinosic-Perosh Martial Arts
"Leave your ego at the door"

Class Timetables

Concord Classes

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					8:45-9:45am Yoga
	10am-11am Thai Kickboxing		10am-11am Thai Kickboxing		10-11am MMA
	11am-12pm Brazilian Jiu Jitsu		11am-12pm Brazilian Jiu Jitsu		11am-12pm Brazilian Jiu Jitsu No Gi

	4pm-4:50pm Kids aged 6-10		4pm-4:50pm Kids aged 6-10
5pm-5.50pm Kids aged 11-14	5pm-5.50pm Kids aged 6-10	5pm-5.50pm Kids aged 11-14	5pm-5.50pm Kids aged 6-10
6pm-6:50pm Yoga	6-7pm MMA	6pm-6:50pm Yoga	6pm-7pm MMA	6pm-8pm BJJ & KBOpen Mat
7pm-8pm Thai Kickboxing Intermediate and above	7pm-8pm Brazilian Jiu Jitsu Fundamentals	7pm-8pm Thai Kickboxing Intermediate	7pm-8pm Brazilian Jiu Jitsu Fundamentals
8pm-9pm Brazilian Jiu Jitsu Intermediate	8pm-9pm Thai Kickboxing Fundamentals	8pm-9pm Brazilian Jiu Jitsu Intermediate	8pm-9pm Thai Kickboxing Fundamentals

Brazilian Jiu Jitsu
Intermediate: White belt 1 stripe and above
Fundamentals: White belt and above

Thai Kickboxing:
Intermediate: Yellow T-shirt and above
Fundamentals: White T-shirt and above

Liverpool Classes

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					10-11am MMA
					11:15am-12:15pm Brazilian Jiu Jitsu - No Gi

5pm-5.50pm Kids aged 6-10	5pm-5.50pm Kids aged 10-14	5pm-5.50pm Kids aged 6-10	5pm-5.50pm Kids aged 10-14
6:30pm-7:30pm Brazilian Jiu Jitsu Fundamentals	6:30pm-7:30pm Thai Kickboxing Intermediate	6:30pm-7:30pm Brazilian Jiu Jitsu Fundamentals	6:30pm-7:30pm Thai Kickboxing Intermediate
7:45pm-8:45pm Thai Kickboxing Fundamentals	7:45pm-8:45pm Brazilian Jiu Jitsu Intermediate	7:45pm-8:45pm Thai Kickboxing Fundamentals	7:45pm-8:45pm Brazilian Jiu Jitsu Intermediate

Brazilian Jiu Jitsu (BJJ) – Thai Kickboxing – Wrestling – Mixed Martial Arts (MMA) – Ki Yoga – Kids

Inner West Sydney
29A Majors Bay Rd,
Concord NSW 2137

South West Sydney
Ste 1 & 2,
Level 1 224-238 George St,
Liverpool NSW 2170

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© Copyright Sinosic Perosh Martial Arts 2006

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Anthony Perosh

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